Divorce isn’t easy. When you factor in the emotional turmoil, explaining what you’re going through to family and friends, and meeting everyday obligations while squeezing in time for your Charlotte divorce lawyer, you’re shouldering a lot of stress.
While exercise, a little one-on-one therapy and time spent relaxing can help you move past the pain, some people also benefit from joining a divorce support group.
You might be one of them.
What is a Divorce Support Group?
A divorce support group is simply a handful of people (or more, in some cases) who share stories on what they’re experiencing, including failures and successes, and lean on each other for valuable first-hand insight.
A counselor or therapist leads some divorce support groups, while others are simply groups of like-minded people who also use the time to socialize and begin to form new friendships. Many churches and community organizations have divorce support groups as well.
What Does Joining a Divorce Support Group Entail?
Divorce support groups often meet on set schedules; you might find one that meets each Saturday morning, one that meets every other Tuesday or one that gets together once a month. You’re never obligated to participate. In fact, you can just go and listen to others if you’re more comfortable doing so.
You’ll find that people discuss all sorts of divorce-related issues, from child custody agreements that involve grandparents to expressing joy that they’re free from an unhappy marriage.
If you don’t want to join an in-person group, there are several free divorce forums that welcome visitors. Some, like ours, also offer free legal advice to those who have questions.
Is a Divorce Support Group Right for You?
Divorce support groups aren’t right for everyone, and no two groups are alike. Generally, they’re helpful to people who are comfortable sharing things in group settings. If you do decide to try participating in one, choosing one that has the right theme is essential; for example, if you’re a devout Christian, you may prefer to go to a faith-based support group and find it to be more helpful than one with a secular theme.
How to Find Divorce Support Groups
Ask your Charlotte divorce lawyer if he or she knows of any local groups; you can also ask family and friends. Many counselors and therapists can help point you in the right direction, as well.